Functional Training
for Athletic Excellence.
“As a former Division 1 baseball player and aspiring golf pro, I have practiced many disciplines to better understand my body and optimize performance. But nothing has compared to my time with Erik. He has a deft touch, sharp eye, and clear voice. He’s helped me better my relationship with my body; and my mind and spirit have followed. Because of Erik I’ve never been more in love with the process of getting better or more excited for my competitive future.”.”
- Robby, 30
Learn more about Erik and his functional movement philosophy.
Play Better Golf for a Lifetime
Your golf swing is only as good as your body is healthy. Learn to harness more of your athletic potential through Biomechanics and Functional Movement Training. Improve your Accuracy, Power, Consistency, and Longevity.
Outdoor, In-Person Training
Functional Movement Training for athletes who want to get the best out of the only body they’ve got.
Train in a safe, outdoor, and socially distant garden setting.