“Fix Your Body, Fix Your Swing.” - Joey Diovisalvi
Improve your Distance, Accuracy, and Endurance with Golf Specific Movement Training
If a swing instructor tells you to do something, but your body is physically incapable of executing the instruction, then what's the use? Historically, golf training has ignored the importance of body conditioning as a necessary component of technique. But that is changing. You are only as good as your physical limitations! And pros like Tiger Woods and Bryson Dechambeau have shown that if you want to be at the top of your game, then you need more than just a swing coach — you need a fitness coach as well. If you want to play better golf for a lifetime, Erik can give you a golf specific full body screening test and then develop a personalized golf fitness program tailored specifically for your needs!
GYROTONIC® for Golfers
Is your back… holding you back? The GYROTONIC® expansion system is uniquely tailored for golf training and golf rehabilitation. GYROTONIC ® will improve your rotation, joint mobilization, strength, posture, balance, flexibility, and stability. Furthermore, a golf specific GYROTONIC® regimen will help you access you inner core muscles, get you out of pain, and keep you there. This unique training will insure that you are strong enough and flexible enough to perform at your best. Learn more about The GYROTONIC® Method by clicking here.