What people are saying:

“As a former Division 1 baseball player and aspiring golf pro, I have practiced many disciplines to better understand my body and optimize performance. From yoga, to Pilates, to Feldenkrais, to Tai Chi I have experimented and learned from all corners of the earth… But nothing has compared to my time with Erik. He has a deft touch, sharp eye, and clear voice. He’s helped me better my relationship with my body; and my mind and spirit have followed. Because of Erik I’ve never been more in love with the process of getting better or more excited for my competitive future.”

— Robby, 30

“I recently had a lesson with Erik and I absolutely loved it. I found it very effective, helpful and relaxing! I have done various things like Taekwon-Do, TaeBo, indoor cycling/spinning, mini trampoline, adult ballet, barre, PlyoJam, Pilates, basic Yoga, cardio/HIIT… So I was really surprised that despite having tried out so many different types of workouts, most exercises Erik did were completely new to me – and they made me feel really good! Also the beautiful setting was very relaxing and made me feel like I was on vacation!”

— Leah, 35.

“I've been a Movement with Erik client for a couple years now. It has been transformative. I'm not sure I fully understood how important strengthening and movement in tandem was until working with Erik. It goes beyond fitness or flexibility. Something about the work liberates the body! You feel an ease and flow within yourself over time, like some channel has been opened.”

— Carter, 47

“Erik is AWESOME! Working with him reminds me of my grad school Grotowski class in the best possible way. My spine is so happy! Very excited to have this in my weekly movement line-up.”

— Jo Ann, 32

“Erik’s instruction is so pleasant and easy to follow. This work improves my mood and my posture at the same time!”

-Kim, 38

“I have watched everyone my age get hip replacements, including my mother when she was younger than I am now. I was hurtling toward that ominous sentence… Since working with Erik I haven’t thought about it once. My hips feel great. Erik has also been a wonder for my Restless Leg Syndrome. I’ve really suffered through my restless legs since I was in my 40s. Gyrotonic with Erik has been a miracle! I wish I’d started working with him earlier!”

— Margaret, 78

“I came across Erik offering back rehab classes online during the coronavirus lockdown. I fractured my spine as a young child and have suffered ongoing back pain as a result. Having some time during the confinement to focus on myself, I decided to give Erik's classes a go... I am soo happy I did! Not only is Erik full of knowledge, he also has first hand experience of back injuries which gives him the leading edge in his teachings. The classes were well structured, with progressions in place to build a strong and healthy spine. These classes are fun and dynamic and Erik's 'hawk eyes' won't miss a thing, so if you think you can cheat a little, think again! I highly recommend his classes to put you back on a track.”

— Dione, 52

“Erik started training me via Zoom mid 2020. Working with him has become a weekly bright spot in my quarantine schedule. I told him I needed to get more cardio and he came up with this super fun boxing routine with an excellent playlist to go with it. We have the best time! I also have a few injuries to work around and it’s never a problem. He has an intuitive approach to exercise so I never feel pressured to push myself beyond what’s right for my level. He encourages me to listen to my body and “go with the flow.” I love his approach. It makes training feel fun and free all while I’m dripping sweat!”

— Aja, 41